You didn’t plan to notice that cough againIt came back, soft at first.You cleared your throat. Blamed the air. The weather. The dust.But it stayed. Stayed longer than comfort. Lingered like a question without an answer.You said nothing. Just drank more water.Maybe it’s nothing. But maybe not. The tired isn’t from running—it’s just thereYou slept.…
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You start noticing the air, not just breathing it It used to happen in the background. Breathing. Without effort. Without thought.But now, your chest feels full before your lungs do.A yawn doesn’t stretch as far.You lean back and realize you’re doing it to inhale deeper.Like your body’s trying to remember something it once did on…
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Breath doesn’t always arrive quietly You don’t think about your lungs until they ask to be noticed. Until breathing stops being background. Until each inhale feels monitored. You sit, not from tiredness—but from something unnamed. The silence in your chest feels different. Not pain. Not sharp. But present. And it stays. Not every breath should…
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As a pulmonologist, I’ve seen countless patients come in with what they thought was a minor cough, only to discover it was a symptom of a more serious condition. It’s essential to understand that not all coughs are the same. They can be caused by a variety of factors, and recognizing the underlying issue is…
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Taking care of your lungs is crucial for maintaining overall health and well-being. As a pulmonologist, I’ve seen firsthand how simple lifestyle changes can make a significant difference in lung health. In this article, I’ll share the top tips for keeping your lungs healthy and how to recognize when to seek medical advice. Understanding the…
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As a pulmonologist, I’ve spent years studying the complexities of the respiratory system and helping patients breathe easier. Lung health is crucial for overall well-being, yet many people overlook it until they face issues. In this article, I’ll share what you need to know to keep your lungs healthy and what steps to take if…
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